About Me

Growing up being active was always a passion of mine, most often you would find me riding my bike around the city or running up and down the Rocky steps in Philadelphia. As I got older I was passionate about finding ways to stay physically fit and take care of my body, whether that was by wrestling, playing basketball or lifting weights. I became a police officer, which also allowed me to remain physically in shape, however your diet had a lot to do with your physical appearance.

I then learned it wasn't just about exercise but rather the relationship I had with food and ensuring that most of the time it was healthy. I started researching ways to allow yourself to have fun but still maintain a positive relationship with what fuels your body. I found ISSA and knew becoming a certified personal trainer was something that would allow me to enhance the knowledge I already had and help others become the best version of themselves and know that it's a two way street and that exercise alone will not get you all the way to your goals.